The best three vegan BBQ recipes you have to try this summer

by Emily Fowler | August 19, 2018

Whether you’re hosting your own vegan BBQ or you are trying to find the perfect dish to take with you to someone else’s, here are three delicious and cruelty-free ideas:

Vegan BBQ

Corn on the Cob:

Sweet, juicy, and smoky, corn on the cob cooked on the grill for 10 minutes and turned regularly is simply perfect when seasoned with salt and pepper, or you can try some of the following ideas for your ultimate vegan bbq.

• Smothered with flavored non-dairy butter, seasoning combinations such as:
  • Chili, basil, and rosemary.
  • Cilantro and lime.
  • Garlic and your favorite combination of fresh herbs.
• Brushed with oil and rubbed with jerk seasoning before grilling.
• Stripped from the cob after grilling and added to salads.

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Tofu and veggie skewers:

Pressed, cubed, firm tofu is delicious when marinated along with some veggies (try mushrooms, cubed zucchini, bell peppers, parboiled baby potatoes, sweet potato,onion, etc.) and threaded onto skewers. Either use your favorite store-bought marinade, or make your own. Some combinations to try:

• Chinese five spice powder, tomato paste, and soy sauce or tamari.
• Maple syrup, apple cider vinegar, paprika, cumin, and chili powder.
• Lemon juice, olive oil, dried herbs, and nutritional yeast.

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Potato salad:

What vegan BBQ would be complete without a potato salad? Here are some tasty ideas for yours:

• A classic version using vegan mayo, white wine vinegar, scallions, Dijon mustard, salt, and pepper.
• With lots of crunchy vegetables (scallions, bell peppers, celery, and cucumber, for example) and your favorite dressing.
• Potatoes roasted with rosemary and garlic, then cooled and mixed with an olive oil and light vinegar (white wine or apple cider) dressing.
• Create a mayo-style dressing by blending silken tofu with Dijon mustard, garlic, lemon juice, salt, and pepper – this mayo is protein-packed and low-fat!
• Mixed with lots and lots of chopped herbs and a simple olive oil and lemon juice dressing.

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