Vegan Instant Pot Falfel

by | April 6, 2020

Falafel is a hearty and nutritious dish that works great as a side, main dish, or — with the right sauce — impressive party snack.

This recipe — from Corrigan Duffy of Corrie Cooks, the popular Instant Pot recipe blog — keeps this classic dish as simple as can be.

Try it for dinner today!

Instant Pot Vegan Falafel

Vegan Instant Pot Falfel

Ingredients

  • 1 cup chickpeas precooked
  • 2 cloves garlic minced
  • ½ onion finely chopped
  • 2 tbsp tahini paste
  • 2 tsp cumin powder
  • 2 tbsp fresh cilantro leaves minced
  • 1 tbsp fresh parsley minced
  • 1 tbsp fresh dill
  • 2 tbsp lime or lemon juice
  • ¼ cup flour
  • 2 tbsp sesame oil
  • Salt to taste

Method

  1. Blend chickpeas, garlic, onion, cilantro, parsley,dill tahini, cumin, lime juice and salt in the mixer to obtain a thick paste.
  2. Add also chickpea flour and stir well.
  3. Shape some small patties with your hands.
  4. Pour sesame oil into your Instant Pot.
  5. Press “Sauté” and add your balls.
  6. Cook them for about 10 minutes, until they are roasted and browned on each side.
  7. Enjoy!

You might also like:

Find more recipes from Corrie in the vegan section of his blog.

Comments

2 Responses to “Vegan Instant Pot Falfel”

  1. Instant Pot Reviews – Vital Information for the Busy Cooks – Allbaggedup
    May 8th, 2020 @ 6:17 am

    […] Cloud cookers are often called Crock Pots, although it is not only heavy, they are not really common and should be used to cook the cookers. Cloud-cookers are often known as Crock Pots. Clock Pots are often known for their quicker cookers. Clouds are known as Crock Pots. The kitchen appliances are an important addition. From fresh vegetables to poultry beans, you can render anything and even stew beef. All you can do is place them all raw and set the temperature and wait to see how food is cooked by itself, so you can eat or do something. Most of us want to eat slow cooked food because it is soft, healthy and tasty. Depending on the material that reaches the plant, various temperature ranges may be changed. If the cooker is ready, you may also return it to lower temperatures to hold the food moist. The texture and taste from the inside are definitely preserved. So, everyone should only check out slow cookers because regardless though you’re a smoker or newbie, it doesn’t matter, how to make Falavel? […]

  2. Benefits of Using an Instant Pot – Kathie Jordan
    May 8th, 2020 @ 6:20 am

    […] “Characteristically, the hot dog selling market has been in the cycle. The hot dog sales industry is on the move to keep it there. That is because the agricultural commodity is in high demand. We drive about and everywhere glance at food carts. Electric cookers are used by several of these cars. It is because of the need to prepare Franks to hold them warm until they are served. Learn more by Raise Vegan. […]

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