everyone’s guacamole

Everyone’s Guacamole

by Aoife Sheridan | September 12, 2017

Who doesn’t love guacamole?! This is a great family-friendly recipe, because everyone will love it. Forget those avocado haters, no one needs that negativity in their lives!

Use as a dip for tortilla chips, in sandwiches or veggie burgers, or anything that could do with a spruce of life!

What you need:

1 avocado, perfectly ripe (under-ripe avocados won’t bring the flavor through)
1 tablespoon fresh lemon or lime juice
1 medium clove garlic, pressed or minced
¼ teaspoon sea salt

Optional: 1 tablespoon minced cilantro, 1 small tomato, diced

Directions:

1. Remove the avocado flesh with a spoon and mash it in a bowl with a fork. (This can get messy!)

2. Add the remaining ingredients and stir well. Use salt and lemon/lime juice to taste.

3. Serve and enjoy!

If you have any leftovers, refrigerate them in an airtight container for a day or two and continue to enjoy this great tasting guacamole!

Serves 2-4

A Note From The Raise Vegan Staff

Don’t forget to check out the Facebook Group Vegan Eats For Smaller Feet, for some great ideas on easy peasy meal ideas for that amazing plant based family! If you’re looking for other like minded parents, we have the main group, Vegan Pregnancy and Parenting, over thirty thousand parents, all Raising Vegan! From homeschooling, to food and everything in between. We have you covered for every over asked question that may come your way. Check out articles such as Delicious Alternatives to Satisfy Non-Vegan Cravings and Hot for Food, An Interview With Lauren & John.

Raising children vegan is sometime wrought with worries about nutrition, and doubts from outside influences. You are doing an amazing thing for your kids, the planet, and most importantly, the animals. We thank you, we are grateful to you, and we admire you! Keep on rocking vegan parents, we are changing the world together!

Tess Challis

I’m a vegan chef, five-time cookbook author, and wellness coach. I live in southwest Colorado with my fabulous 14-year-old daughter, Alethea, who makes the best ever vegan pizza and peach pie. She’s been vegan since birth, and I’ve been vegan since 1991—and we both love it! When I’m not writing for VPP, you can find me at Tess Challis.

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