Lewis Hamilton Opens Up About Vegan Diet Health Benefits
Speaking in a recent interview with The Edge Malaysia, Hamilton shared how his health has improved since ditching animal products.
“I would wake up feeling groggy, have mood swings and my energy level would go up and down through the day” he said. “I always had stomach problems and a swollen belly and I thought it was normal.”
“I cannot put into words how much better I feel.”
Since embracing a plant-based diet in 2017, the Formula One champion has become an outspoken vegan advocate — for both the animals and the environment. He often shares pro-vegan messages online with his millions of fans and followers.
You might also like:
- COW’S MILK RECALLED AFTER E. COLI OUTBREAK
- NEW YORK CITY SUBWAY FLOODED WITH WATER IN CLIMATE CHANGE “TEST”
- ANTIBIOTIC-RESISTANT BACTERIA DISCOVERED IN SHOP-BOUGHT PORK
Lewis Hamilton’s Vegan Diet
Hamilton has previously credited his plant-based diet with his recent success on the track.
“I’m looking at what I eat as fuel now as an athlete, rather than just eating because I’m hungry” he explained.
“For sure, it hasn’t been easy to learn new things and new ways, but I’ve felt so good for the last year and a half. It’s been such a great decision.”
What do you think the greatest health benefits of a plant-based diet are? Let us know in the comments below!
Tags: Formula One, health benefits, Lewis Hamilton, plant based diet, vegan celebrity, vegan diet