More Fruit and Veg, Please, A Vegan Cookbook
More Fruit and Veg, Please was written by a vegan mom, Marixsa Watson, for other moms or anyone caring for a vegan child but
is not confident in the kitchen or just need to save some time.
Marixsa Watson is not a chef or nutritionist, but someone that knows time is precious, especially when a child is hungry, and you are running late. This can also be a fun guide for anyone looking to simply incorporate more fruit and vegetables and want to be inspired.
This basic vegan recipe cookbook is made to encourage anyone who needs a quick, healthy meal but has little time to cook it. With this book, you do not need 45 minutes of prep and another 30 – 45 minutes for cooking. The meals are quick and simple but healthy with time-saving shortcuts which means more time is spent with family than in the kitchen.
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More Fruit and Veg, Please provides you with everything you need to help you and your baby or toddler learn to love and discover new foods. From purees to baby led weaning ideas you can choose where you want to start the fantastic and sometimes messy journey into the world of solid foods. By offering a wide range of foods from the start, it helps avoid fussy eaters in the future.
This also allows them to establish good healthy eating habits right from the beginning. As a mom to a premature baby, Marixsa understands the importance of a healthy diet and the value a nutritious meal can have on the development of a child. This is why Marixsa wanted to demonstrate quick does not have to compromise nutrition.
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Whether a baby started out breastfeeding or on formula, moving to solids can be a juggling act and More Fruit and Veg, Please helps when it has been a long day and the last thing anyone wants to think of is what to cook. It supports anyone cooking for a small child by making the recipes easy so that it saves time and energy for the important stuff.
It is the perfect gift for anyone that looks after a vegan child but isn’t vegan themselves and are not sure what to cook. So, any grandparents or nannies out there will know they are feeding the little one enticing vegan food. It is also great for anyone new to veganism. All recipes are tried and tested, therefore taking the guesswork out.
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Of course, not all babies or toddlers have the same tastes and that’s ok too. Simply mix and match what you have at home with the recipes in the book. That’s what it’s there for.
As one mom has already testified; “it was the perfect gift for my mother-in-law who was apprehensive about feeding her grandson but after seeing the easy recipes she feels that she can cook with confidence.”
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