(Source: Lena’s Vegan Living)

Summer Chia Pudding Parfait

by | August 6, 2019

Find yourself craving chocolate and fruit for a sweet summer treat?

This recipe, by vegan food connoisseur Lena from Lenas Vegan Living blog, is perfect as a tasty breakfast, snack, or dessert and is a drool-worthy combination of chocolate and cherry goodness.

You must try this recipe today to indulge in a tasty, decadent, and nutrition-packed summer parfait.

Summer Chia Pudding Parfait
(Source: Lena’s Vegan Living)

Summer Chia Pudding Parfait


Chia pudding parfait:

  • 1/3 cup white chia seed
  • 1 1/2 cup canned fat coconut milk
  • 1 1/2 tbsp cacao powder
  • 1/4 cup maple syrup
  • 3/4 quinoa puffs
  • 1 cup cherries, cut in half and pitted (leave a few whole for decoration)

Chocolate drizzle:

  • 1/4 cup dark chocolate
  • 1/4 cup canned fat coconut milk
  • 1 tbsp maple syrup


  1. Mix coconut milk with chia seeds, cacao powder and maple syrup thoroughly in a bowl.
  2. Leave it in the refrigerator for 1 hour.
  3. When ready, pour into 1/3 of each jar.
  4. Add about 2 tbs of quinoa puffs and cherry halves.
  5. Top with more quinoa puffs, and the remainder of the chia pudding.
  6. For drizzle, melt the chocolate above steam.
  7. Take it off of heat and add milk and maple syrup. Whisk until smooth.
  8. Decorate parfait with chocolate drizzle and cherries. 

You can find this recipe, and much more, at Lena’s Vegan Living blog as well as on Lena’s Instagram.

What is your favorite vegan dessert recipe? Let us know in the comments below.


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