Vegan ‘Mummy’ Veggie Dogs For Halloween
These vegan ‘mummy’ veggie dogs are perfect for a Halloween treat your kids will love. Simple and packed full of nutritious veggies, they’re sure to disappear quickly.
Thinking of having a Halloween party but don’t know how to tackle providing snacks? This simple hack for veggie dogs is a perfect way to veganize the traditional sausage rolls usually found at parties, and the pastry wrapped around them give them the perfect spooky Halloween feel.
- 2 cups chopped potatoes
- 1 cup breadcrumbs
- 1/2 cup finely chopped onion
- 1/2 cup chopped carrots
- 1/2 cup cauliflower
- 1/3 cup fresh green peas
- 1/4 cup water
- 4 cloves minced garlic
- 1 tsp coriander powder
- 1 tsp cumin
- 1/2 tsp cayenne pepper
- Pinch of salt and pepper
- 1 package of pre-made pizza dough (or you can make your own)
- Heat your oil in a skillet at medium heat. Add in the onions and garlic and cook until the onions are translucent.
- Add the potatoes and water and stir well to ensure the onions and garlic don’t stick to the bottom of the skillet. Cover and cook for approx 12-14 minutes then add in the other vegetables and salt. cover and cook on a medium heat for another 8-10 minutes, or until the potatoes are soft.
- Transfer your cooked vegetables to a bowl and let cool slightly. Mash them all together with a potato masher. Add in your spices and mix well.
- Add in your breadcrumbs and mix so the veggie dogs mix can be easily shaped into 3-4 inch long ‘dogs’.
- Roll your pizza dough out into a large rectangle. Using a pizza cutter, cut the dough into thin strips. Preheat oven to 400F.
- Wrap your dogs in the strips of pizza dough in a ‘mummy’ like fashion.
- Bake for 10-12 minutes, or until the dough is golden brown. Serve with dipping sauce of your choice.
These vegan ‘mummy’ veggie dogs are sure to be a hit at any Halloween party, and it’ll give you a break from having to worry about all the sugar your kids are consuming during the holidays.
What’s your favorite Halloween snack? Let us know in the comments below!
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