5 Delicious Smoothies For Everyone!
5 Delicious Smoothies For Everyone!
These amazingly delicious and nutritious smoothies will surely please everyone! Treat yourself and fuel your body right any time of day!
Morning Fuel- For the Go-Getter
Ingredients
- 1 cup kale
- ½ cup celery
- ½ cup carrots
- ½ cup pineapple chunks
- ½ red apple (for sweetness)
- ½ tbsp chia seeds
- 1 cup coconut water
Blend together and top off with a sprinkle of fresh ginger (optional)
Spice It Up- For the Adventurous Type
Ingredients
- Juice of half a lemon
- Dash of cayenne pepper
- Pinch of freshly grated ginger
- 1 cup spinach
- 1 cup frozen or fresh mango chunks
- Dash of turmeric powder
- Pinch of black pepper (to activate turmeric properties)
Blend and enjoy!
Berry Sweet- For the Berry Lover
Ingredients
- ½ cup strawberries
- ½ cup blueberries
- ½ cup raspberries
- ½ cup blackberries
- ¾ cup coconut milk
- Pinch of chia seeds
Blend and top with fresh mint leaves
Full Belly Happy Heart- For the Busy Bee
Ingredients
- ¾ cup almond milk
- ½ cup oats
- Pinch flax seeds
- ½ banana
- Pinch of cacao powder or cacao nibs
- 1 tbsp nut butter
- Optional pitted date for natural sweetness
Blend and finish off with a sprinkle of cinnamon
Dreaming of Paradise- For those craving a getaway
Ingredients
Blend and serve in a fun margarita glass and top with a fresh cherry
“Shop innovative plant-based dinners from Green Chef!“
WRITTEN BY
Michelle AlvaradoI began my vegan journey after becoming pregnant. I initially did it for my/our health but quickly learned about the horrible treatment of animals that goes on and it turned into a bigger thing than myself. I currently live in the Chicago suburbs with my husband, son and shelter pup (she’s 11 but will always be a puppy in my eyes). I went to school for communications but pursued a career in early childhood education and was a preschool teacher for almost a decade. I owe my insight in child development to my hands on experience in the field and hope to utilize it to further the progress of future vegan generations. I am beyond grateful to have found Vegan Pregnancy and Parenting and Raise Vegan, not only for the platform that it has provided me to further the awareness of vegan family resources but for what I have personally gained from it by being a member and from knowing these wonderful women. I look forward to all the amazing things to come as we help pave the way and provide a haven of love and support for vegan families.
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