Credit: Timothy Dykes/ Unsplash

Taking a Bath While Pregnant- What You Need to Know

by | April 18, 2019

Taking a bath is the ultimate relaxing experience- it’s a great way to de stress and unwind after a long day at work or after being out and about. What’s really stressful? Being pregnant. You may have heard mixed stories on whether or not it’s safe to take a bath during a pregnancy but we’re here to tell you the truth. Yes, it is safe! (As long as you watch out for a few things, that is…) Here is your simple guide to taking a bath while pregnant.

Taking a Bath While Pregnant- What You Need to Know
Credit: Jonathan Borba/ Unsplash

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Taking a Bath While Pregnant- What You Need to Know

Watch the Temperature

One of the most important things to be wary of while taking a bath during your pregnancy is the temperature of the water. Like jacuzzis, boiling hot baths are dubbed as potentially hazardous for your unborn child. You want to ensure that the water temperature is not greater than your body temperature, so 98.6 degrees or below is safe. Stick to warm instead of hot water to be safe, especially during your third trimester.

To Bath Bomb or Not to Bath Bomb?

Typically, when used correctly, bath bombs may be safe to use during pregnancy. It is important to carefully read the ingredients in any bath bomb you try (pregnant or not) and to watch out for any possible irritating ingredients. The main concern when it comes to being cautious with them is the improper use of essential oils, which isn’t a problem with rentals made bath bombs. Some of out favorite pregnancy-safe bath bombs are Lush’s Sex Bomb featuring jasmine, sage, and soy milk and Love Beauty and Planet’s Soothing Spa with argon oil and lavender.

Credit: Roberto Nickson/ Unsplash
Taking a Bath While Pregnant- What You Need to Know

What Goes In Must Come Out?

So, you got inside the tub just fine but you may have overlooked the part when you come out. The last thing you want to do is be bath-ridden or hurt yourself while trying to emerge from what should be a relaxing experience from start to finish. It helps if you have a shower mat already set up in the bath before running any water so that you have a slip-proof surface to stand up on. Drain the the water before getting out of the tub and make sure that you have an additional shower mat on the ground so that you have a dry and safe surface to step on to. If regaining balance isn’t working out, don’t be afraid to call your husband for help or worst case, to phone a trusted neighbor.

How did you take baths during your pregnancy? What tips and tricks do you have for taking bath while pregnant? Let me know in the comments below.


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Gabriella Anaya

News Editor | Limoges, France | [email protected]

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One Response to “Taking a Bath While Pregnant- What You Need to Know”

  1. Taking a Bath While Pregnant- What You Need to Know – Raise Vegan | Jill - Topia
    April 18th, 2019 @ 12:51 pm

    […] Taking a Bath While Pregnant- What You Need to Know  Raise Vegan […]

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