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Munch On These Spinach Potato Pea Vegan Cutlets (Hara Bhara Kebabs)

by | January 26, 2019

Hara Bhara Kebabs are the vegan counterparts of non-veg kebabs made from lamb meat. These spinach potato pea vegan cutlets are finger-licking good and the best part is, they don’t reek of any defenseless animal’s suffering. Kebabs are one of the most popular starters served in the Indian subcontinent. They are delicious, spicy and not too heavy if you opt for shallow frying (instead of deep).

Check out this super easy vegan cutlets (hara bhara kebabs) recipe.

Credits: Indian Food Images/ Shutterstock

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Spinach Potato Pea Vegan Cutlets (Hara Bhara Kebabs)

Ingredients

  • 4 cups blanched spinach leaves
  • 4 medium potatoes, boiled
  • 6 tbsp gram flour
  • 1 tbsp green chilies, finely chopped (optional)
  • 2 cups boiled peas
  • 4 tbsp cilantro leaves, finely chopped
  • 2 tbsp ginger, finely grated
  • 2 tbsp dry mango powder
  • 2 tbsp black pepper
  • salt to taste
  • pinch of Asafoetida powder
  • vegetable oil

Credits: Indian Food Images/ Shutterstock
hara bhara kebabs/ vegan cutlets

Instructions

  1. In a mixing bowl, add boiled peas, potatoes, grated ginger, green chilies, chopped (blanched) spinach leaves, and cilantro leaves. Mash them all very well. Set aside.
  2. In a deep pan, roast gram flour until it is aromatic. Take care that it doesn’t get over-roasted or too dark in color.
  3. Add gram flour, salt, pepper powder, asafoetida, and dry mango powder to the spinach-potato mash set aside in the previous step.
  4. Knead the mix thoroughly to give it a dough like consistency. Shape the dough into several small, flat, round patties.
  5. In a pan, shallow fry the patties until they turn golden on both sides. Do not forget to flip for even cooking of patties.

Your vegan spinach, potato, and pea cutlets (hara bhara kebabs) are ready. Serve with mint cilantro dip or plant based hummus.

Did you like this recipe? Let us know in the comments below.

Spinach Potato Pea Vegan Cutlets (Hara Bhara Kebabs)

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Comments

2 Responses to “Munch On These Spinach Potato Pea Vegan Cutlets (Hara Bhara Kebabs)”

  1. Suzan
    February 20th, 2019 @ 3:55 pm

    Cannot get the mango powder here – how could it be replaced?

  2. Mayuri Rajvanshi
    February 21st, 2019 @ 12:58 am

    @Suzan mango powder is basically to add a bit of savory tinge to the cutlets. If you don’t have easy access to mango powder, you can try squeezing half a lemon (one tablespoon of lemon juice).

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