Quick And Easy Vegan Recipes For Kids

by | May 12, 2018

Vegan Recipes For Kids

Finding healthy vegan recipes for kids is not as easy as it seems sometimes. Especially when they inevitably go through the dreaded picky phase.

Below are some awesome ideas for every meal, that you can make after a long day, and won’t hear too many complaints about!

Mac and cheese is an unrivaled leader of the easy meals we can make for children, it also appears to be the one that never has any complaints! After a long day of parenting, working, or just trying to keep them from using the stairs as their bobsled practice. Mac and cheese is the one meal, you can whip up and get steal some silent moments.



Sweet Potato and Chickpea Wraps

Families always want to be involved, regardless if you’re trying to pee in peace or get a five-course meal ready. They are there, ready to help make a mess, give you a headache, or join in on the fun. These wraps are not only healthy, they are delicious also! setting out an entire table of ingredients and giving them the choice to add toppings as they wish, will not only involve them but give them a  sense of independence in picking their own food.


Vegan Mini Tartlets

The little ones might not be able to help you too much with this one, but they sure will gobble them down when they’re ready! these little tartlets are amazing for a summer picnic or even just an outdoor easy lunch.  They can be made the evenings before, and stored for a quick lunch the next day, and defo a hit when trying to find vegan recipes for kids!



Simple Yet Delicious Pulled BBQ Jackfruit with Coleslaw

One of our family favorites! The little humans, and maybe the big ones too, absolutely devoured these, and for good reason! not only are they jam-packed with protein to keep them going, they are delicious. These are made to pair with a great grape juice box on a Sunday afternoon.


Quick & Easy Vegan Tempeh Tacos

Lean Green Dad who does a live cooking show every Tuesday on our Facebook page made these recently, and the feedback has been tremendous! We haven’t found a family that hasn’t given them the thumbs up.


Homemade Vegan Chicken Nuggets

The classic nugget, but for a vegan family, we skip the cruelty and just have the compassion. These nuggets can be made really quickly, and I would absolutely advise you to make more than you think you’ll need. They go really really quickly!


Raspberry Cornmeal Waffles

A nutritious and easy breakfast, and can be made ahead of time also for that hectic school mornings. paired with some fruit, these can be a great start to any day.


5 Easy Vegan Lunchbox Ideas

Stuck on what to make for lunch? This five-day lunch meal plan takes all the guesswork out of it for you. Pick up your groceries on Sunday and have the entire week ahead planned out. This is my kind of parenting.


Chocolate Mint Energy Cookie Recipe

We can never leave you without the dessert, the happy screams at dessert time tell me, that kids are just naturally born with a fondness for sugar. These little cookies are great for raw vegan recipes for kids and will give them the craving hit without the guilty feeling afterward.



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